This video is for building up massive shoulders. Deltoid muscles need to be shocked every now and again to grow. This video will show the correct way to do shoulder presses to add meat and bulk to your shoulders. Big shoulders are always impressive.
This video is for building up massive shoulders. Deltoid muscles need to be shocked every now and again to grow. This video will show the correct way to do shoulder presses to add meat and bulk to your shoulders. Big shoulders are always impressive.
I am not sure but I am certainly very happy with them. I really do not want change them much at all, especially at my age. I might want to do a bit more on traps. I would like them out a bit more naturally. I suppose I could semi pose all the time like a lot of the other bodybuilders but that is not my way. Baz
how come your shoulders aint nice n rounded?
I do not think it makes much of a difference. It is up to you. I must admit most of the pressing exercies I do for shoulders I prefer to sit. Baz
if you sit down while doing both exercises will you get the same results or do you have to stand?
Yes that could be the problem. Try doing lighter weights and if the pain is still there see a Doctor. Never mess with joint pains. Baz
Yes I think you are right. I had none and they have grown a bit but it takes time. Also I do not stand so I try to show them off. It is easy to do that if I wanted to spend my time posing as is often seen by bodybuilders. I try to be as natural as possible all the time. This way I am quite happy with my build. Baz
Hey Baz you should train your traps a bit, just saying
Baz im 16 im training on weights but my wrist hurts sometime and i cant play arm wrestling with hands is it due to over carrying heavy weights?
Thank you so much but never put yourself down. You will get great results if you eat and train right. Baz
Great videos man. Love your enthusiasm. Lots of great tips for a noob like myself.
Be a bit careful at your age doing weights. Your bones are still developing. I think a really good exercise for shoulders is doing normal press ups. They can have a great effect on your shoulders especially if you add a back pack to make it a bit harder. Have a look at the holiday videos I have on bazblog. Baz
hey baz, i can see you love working out.
me too!
erm, im 15 this year and im trying to attain a broader shoulder with nice shoulder muscles.
are there any other forms of workout exercise can i do to improve on this??
oh and nice videos, very informative and good!
Thank you very much for the great compliment. I try to keep it simple so everyone can benefit. It is the awesome feed back that I get that makes it so great. Baz
i gotta say i’ve seen a lot of work vids on youtube and yours are probably the best i’ve seen, its a combination of the fact that you show the correct way to do the work outs and you explain how to do them in a way that is very easy to understand
Pleasure my friend believe you will grow tall. It will certainly be better than worrying about not growing taller. That is counter productive. Baz
thanks.
Thank you very much. Baz
Right now I would not be doing much weights and rather do things like sit ups, dips, press ups and pull ups. In a year you can then go for the weights. It could well be that genetically you mignt not grow too tall. Remember you can continue to grow in height till you are 19/20. My youngest son did. He was quite short right up to around 16 then shot up to over 6 foot. I hope that helps. Baz
hi baz, i go to the gym on wednsday’s and friday and the other days i rest in those days i train every muscles i can but i dont do back, legs, and shoulders because i think they stunt growth but i wanted to know do they really wont make we go taller am 15 years old 5′3 79kg 25% bf, and i dont think so its the genetics that i aint tall cause my dads growth got stunt off smoke he smoked since he was 13 and now hes 43 so thats 30 years thanks.
nice instruction
You are so right. thanks so much for the support. Baz
Wow that is some straight shooting my friend. You are abslolutly correct. It is just one of those things. Most people want the quickest results with the least effort. I am no different but not if it means doing damage to myself. That is just plain stupidity. Doing things the right way is long lasting and the most enjoyable. Baz
These people are ignorant about body building. People cant grasp that building muscle is nutrition and weights and rest. They will see a muscular person and immediatley assume steroids…
why when people see others who are strong, and muscular they assume that they take steroids
Those people need to realize that muscles come from HARD WORK. (Notice that’s a period after hard work which is in all caps for emphasis)
If your too lazy and impatient to commit to working out, then don’t bring others down who are more successful then you because of your own problems
No Never and I never will they are dangerous. Baz